Weigh In record (no journal entry) for 13 December 2023
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60.9 kg
Lost so far: 0 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1222 kcal
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Fat: 39.60g | Prot: 45.40g | Carbs: 179.90g.
Lunch: 好食肌 香煎鮭魚健康餐盒, 7-11 冰濃粹美式咖啡. Dinner: 7-11 爪哇咖喱飯. more...
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Gaining 0.6 kg a Week
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Rex_____'s Weight History
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