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Zaymentceva
Journal
29 Apr 15
Zaymentceva's Journal, 29 Apr 15
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Weigh In record (no journal entry) for 29 April 2015
51.9 kg
Lost so far:
6.7 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2015:
671 kcal
Fat: 29.09g | Prot: 16.26g | Carbs: 86.60g.
Breakfast:
Кофе с Молоком и Сахаром, Овсяная Каша на Молоке.
Lunch:
Tuc Крекер с Сыром, Bounty Шоколадный Батончик, Азу из Говядины.
Snacks/Other:
Овсяное Печенье, Овсяное Печенье.
more...
1706 kcal
Exercise:
Running - 10/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Zaymentceva's Weight History
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