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Zaymentceva
Journal
29 Mar 15
Zaymentceva's Journal, 29 Mar 15
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Weigh In record (no journal entry) for 29 March 2015
53.1 kg
Lost so far:
5.5 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2015:
562 kcal
Fat: 24.39g | Prot: 24.71g | Carbs: 61.87g.
Breakfast:
Кофе с Молоком и Сахаром, Яичница.
Lunch:
Зефир в Шоколаде, Картофель Тушеный с Мясом.
Dinner:
Брынза, Сливочное Масло, Ржаной Хлеб, Кофе с Молоком и Сахаром.
Snacks/Other:
Савушкин Продукт Йогурт "Оптималь" Киви-Клубника.
more...
1593 kcal
Exercise:
Джилиан майклс 1 уровень - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Zaymentceva's Weight History
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