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Zaymentceva
Journal
28 Mar 15
Zaymentceva's Journal, 28 Mar 15
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Weigh In record (no journal entry) for 28 March 2015
52.5 kg
Lost so far:
6.1 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2015:
1644 kcal
Fat: 58.63g | Prot: 80.45g | Carbs: 196.72g.
Breakfast:
Сыр Российский, Сливочное Масло, Самарский Бкк Булка Городская.
Lunch:
Савушкин Продукт Йогурт "Оптималь" Киви-Клубника, Mixbar Чернослив Сушеный.
Dinner:
Добрый Сок Мультифрукт, Freshsecret Салат Капуста с Огурцом, Лаваш Армянский, Шашлык из Свинины.
more...
1579 kcal
Exercise:
Джилиан майклс 1 уровень - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Zaymentceva's Weight History
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