Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Zaymentceva
Journal
25 Mar 15
Zaymentceva's Journal, 25 Mar 15
Zaymentceva's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2015
52.5 kg
Lost so far:
6.1 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2015:
1407 kcal
Fat: 71.63g | Prot: 89.24g | Carbs: 95.17g.
Breakfast:
Несквик Какао, Овсяная Каша на Молоке, Кофе с Молоком и Сахаром.
Lunch:
Лаваш Армянский, Шашлык из Свинины.
Dinner:
Мёд, Веселый Молочник Молоко 2,5%.
Snacks/Other:
Красное Яблоко.
more...
1579 kcal
Exercise:
Джилиан Маклс 1уровень - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Zaymentceva's Weight History
View Complete History