Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Zaymentceva
Journal
28 Apr 15
Zaymentceva's Journal, 28 Apr 15
Zaymentceva's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2015
52 kg
Lost so far:
6.6 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2015:
940 kcal
Fat: 45.82g | Prot: 32.41g | Carbs: 101.64g.
Breakfast:
Кофе с Молоком и Сахаром, Овсяная Каша на Молоке.
Lunch:
Каравай Маффин Шоколадный, Азу из Говядины.
Dinner:
Квас, Бабкины Семечки Семечки, Огурец (с Кожурой), Копченый или Вяленный Бекон, Белый Хлеб.
Snacks/Other:
Cheetos Чипсы, Овсяное Печенье.
more...
1799 kcal
Exercise:
Running - 10/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Zaymentceva's Weight History
View Complete History