Weigh In record (no journal entry) for 16 February 2015
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53.4 kg
Lost so far: 5.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1566 kcal
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Fat: 55.14g | Prot: 52.13g | Carbs: 214.41g.
Breakfast: Обычные Блины, Кофе с Молоком и Сахаром. Lunch: Макароны Отварные, Бефстроганов. Dinner: Савушкин Продукт Йогурт "Оптималь" Киви-Клубника, Хрустим Крекер Сметана Укроп. Snacks/Other: Bio Баланс Йогурт Черника-Злаки. more...
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Gaining 4.9 kg a Week
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Zaymentceva's Weight History
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