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Zaymentceva
Journal
02 Jul 14
Zaymentceva's Journal, 02 Jul 14
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Weigh In record (no journal entry) for 02 July 2014
52.4 kg
Lost so far:
6.2 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2014:
1229 kcal
Fat: 47.02g | Prot: 41.59g | Carbs: 161.18g.
Breakfast:
Чай с Лимоном, Овсяная Каша на Молоке.
Lunch:
Торт, Чай с Сахаром, Пирог с Мясом.
Dinner:
Чай с Лимоном, Буженина, Коломенское Батон Нарезной.
Snacks/Other:
Торт.
more...
1442 kcal
Exercise:
Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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Zaymentceva's Weight History
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