Weigh In record (no journal entry) for 11 December 2014
|
50.1 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2014:
|
674 kcal
|
Fat: 32.09g | Prot: 35.10g | Carbs: 62.58g.
Breakfast: Яичный Омлет, Кофе с Молоком и Сахаром. Lunch: Рафаэлло Рафаэлло, Азу из Говядины. Dinner: Кофе с Молоком и Сахаром, Венигрет, Сазан. Snacks/Other: Конфета, Красное Яблоко. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zaymentceva's Weight History
|