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Preguiça monstro!
View Diet Calendar, 06 October 2015:
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1039 kcal
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Fat: 80.36g | Prot: 60.18g | Carbs: 18.83g.
Lunch: Maionese, Atum Light (Sólidos Escorrido em Água, Enlatado), Salada de Alface com Ovo, Tomate e / ou Cenouras. Dinner: Caponata, Maionese, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Polenguinho Polenguinho Tradicional. more...
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2633 kcal
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Exercise:
Showering - 20 minutes, Cooking - 20 minutes, Driving - 30 minutes, Treadmill - 15 minutes, Weight Training (moderate) - 1 hour, Sleeping - 9 hours, Resting - 3 hours and 35 minutes, Desk Work - 9 hours. more...
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SocorroNaDieta's Weight History
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