Weigh In record (no journal entry) for 30 November 2023
|
68.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2023:
|
213 kcal
|
Fat: 6.01g | Prot: 10.12g | Carbs: 33.55g.
Breakfast: Bananas, Boiled Egg, Broccoli . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|