Tadi pagi pingin siangnya minum es teh, Masuklah ke frezer biar cepet, nah kelupaan... Jadi es teh beneran... 😎
View Diet Calendar, 12 December 2023:
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1207 kcal
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Fat: 50.64g | Prot: 94.59g | Carbs: 95.14g.
Breakfast: MamaSuka Delisaos Hot Lava, Ayam Goreng, Tahu, Pastel. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), SuperIndo Gurame, Perkedel Jagung. Dinner: Kubis, SuperIndo Gurame, Mangga. Snacks/Other: Es Teh, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Perkedel Jagung, SuperIndo Kerupuk Ikan . more...
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adhipati's Weight History
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