Weigh In record (no journal entry) for 12 December 2023
|
62.5 kg
Lost so far: 20.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2023:
|
469 kcal
|
Fat: 15.96g | Prot: 42.16g | Carbs: 42.26g.
Breakfast: Hacendado Corn Flakes, Bonarea Leche Desnatada, Café Espresso, Bonarea Leche Desnatada, Café Espresso. Lunch: Bonarea Huevos de Codorniz, Champiñones, Hacendado Queso Fresco Desnatado 0%, Huevo Duro, Tomates. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cris Bathory's Weight History
|