Weigh In record (no journal entry) for 12 December 2023
|
69.4 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2023:
|
305 kcal
|
Fat: 20.79g | Prot: 25.96g | Carbs: 1.69g.
Breakfast: Огурец (с Кожурой), Говяжий Фарш, Помидоры Черри, Жареное Яйцо. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GroseilleEtLilas's Weight History
|