Weigh In record (no journal entry) for 22 November 2023
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80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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2279 kcal
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Fat: 70.78g | Prot: 125.33g | Carbs: 284.96g.
Breakfast: 3 Corações Cappuccino Classic (20g), Fazenda Bela Vista Queijo Minas Frescal, Bauducco Torrada Fermentação Natural Tradicional. Lunch: Liv Up Espinafre Refogado, Carne de Panela, Batata Inglesa Cozida, Arroz Branco, Camil Feijão Preto Cozido. Dinner: Heinz Maionese, Pullman Pão Artesano Original, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Hortifruti Banana Prata Crua. more...
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Gaining 0.0 kg a Week
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anna_tenta's Weight History
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