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kitty kätzchen
Journal
12 Dec 23
kitty kätzchen's Journal, 12 Dec 23
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Weigh In record (no journal entry) for 12 December 2023
59.3 kg
Lost so far:
6.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2023:
1422 kcal
Fat: 44.93g | Prot: 43.46g | Carbs: 220.50g.
Breakfast:
S-Budget Energy Drink Granatapfel, Zucker, Kaffee, Milbona Kaffeeweißer.
Lunch:
SPAR Enjoy Thunfisch Sandwich.
Dinner:
Nigiri Lachs.
Snacks/Other:
Corny Corny Big Schoko, Kekse.
more...
2285 kcal
Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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kitty kätzchen's Weight History
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