Weigh In record (no journal entry) for 12 December 2023
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101.4 kg
Lost so far: 4.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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1203 kcal
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Fat: 51.43g | Prot: 49.32g | Carbs: 131.44g.
Breakfast: Porin Leipä Pope Paahtoviipaleet, Valio Arki Juusto, Maitokahvi. Lunch: Valio Kevytmaito, Elovena Pikapuuro Omena Mustikka Vadelma. Dinner: Rosso Kananpoika-Pekoni Rigatoni, Atria Peruna-Pekonisalaatti. Snacks/Other: Maitokahvi, Härmän SnackPoint Kinkkupatonki. more...
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Losing 0.7 kg a Week
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Fanni2013's Weight History
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