Weigh In record (no journal entry) for 11 December 2023
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52.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1114 kcal
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Fat: 39.65g | Prot: 33.85g | Carbs: 157.87g.
Breakfast: Manzana, Sandía. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Sopa de Pollo con Fideos, Pepino (Pelado). Dinner: Pepino (Pelado). Snacks/Other: Brownie. more...
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Losing 1.4 kg a Week
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ariannagia's Weight History
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