@0842
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67.0 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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504 kcal
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Fat: 30.10g | Prot: 16.56g | Carbs: 43.18g.
Breakfast: Coffee, MiraLAX Miralax. Lunch: Tyson Foods Chicken Breast Tenders. Dinner: Ore-Ida Golden Tater Tots. Snacks/Other: MiraLAX Miralax, Coffee. more...
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Gaining 1.3 kg a Week
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