Weigh In record (no journal entry) for 11 December 2023
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70 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1221 kcal
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Fat: 49.85g | Prot: 47.35g | Carbs: 152.87g.
Breakfast: Dua Kelinci Tic Tac. Lunch: Indomie Soto Banjar Limau Kuit, Sambal Goreng, Telur Ceplok, Kacang Tanah, Teri Balado, Tahu Goreng, Selada Daun Hijau, Nasi Putih. Dinner: Jambu Air, Tahu Kukus, Daun Singkong, Telur Goreng tanpa Lemak, Sawi Hijau, Tahu Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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marnie tsu's Weight History
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