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GigiDunaway
Journal
11 Dec 23
GigiDunaway's Journal, 11 Dec 23
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Weigh In record (no journal entry) for 11 December 2023
65.1 kg
Lost so far:
16.5 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2023:
1364 kcal
Fat: 58.88g | Prot: 102.16g | Carbs: 111.04g.
Pre-Breakfast:
Naked Nutrition Pea Protein Powder.
Breakfast:
Chobani Zero Sugar Mixed Berry, Great Value Almond Milk Original Unsweetened.
Second Breakfast:
Zatarain's Creole Mustard, Egg.
Lunch:
Publix GreenWise Organic Vegetable Pizza.
Dinner:
Kroger Creamy Peanut Butter, Sara Lee 45 Calories & Delightful White Bread.
more...
1758 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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GigiDunaway's Weight History
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