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kitty kätzchen
Journal
11 Dec 23
kitty kätzchen's Journal, 11 Dec 23
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Weigh In record (no journal entry) for 11 December 2023
59 kg
Lost so far:
6.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2023:
2132 kcal
Fat: 91.22g | Prot: 78.49g | Carbs: 241.53g.
Breakfast:
Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
S-Budget Energy Drink Granatapfel, SPAR Enjoy Thunfisch Wrap.
Dinner:
Mcdonald's Pommes Frites (Groß), McDonald's Honig Senf Sauce, McDonald's Chicken McNuggets (9), Mcdonald's Hamburger Royal TS.
Snacks/Other:
Billa Kokosbusserl.
more...
2274 kcal
Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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kitty kätzchen's Weight History
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