Weigh In record (no journal entry) for 03 September 2015
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95 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1804 kcal
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Fat: 70.45g | Prot: 117.03g | Carbs: 180.91g.
Breakfast: Senseo Café. Lunch: Carrefour Discount Coulommiers, Carrefour Brochette de Porc, Auchan Bâtonnets de Surimi, Knorr Secret d'arômes Plein Sud, Baguette, Vinaigrette, Salade Verte, Oignons. Dinner: Pamplemousse, Baguette, Carrefour Discount Coulommiers, Saumon de l'Atlantique (d'Elevage), Bridélice Crème Légère Fluide 12% MG, Saint Jean Tagliatelles aux Oeufs Frais, Vinaigrette, Olives Vertes, Oignons, Auchan Surimi, Salade Verte, Tomates. Snacks/Other: Auchan Jambon Supérieur sans Couenne, Nectarines. more...
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3214 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 7 hours. more...
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steady weight
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Fredelph's Weight History
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