the unique1's Journal, 10 Dec 23

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Akşam menüsü.

View Diet Calendar, 10 December 2023:

1463 kcal

Fat: 73.49g | Prot: 72.93g | Carbs: 119.00g. Breakfast: Feast Elma Dilim Patates, Nutella Nutella, Marmarabirlik Az Tuzlu Siyah Zeytin, Pınar Tereyağı, Bim Ekmek Pide, İçim Beyaz Peynir, Torku Doğal Yoğurt. Dinner: Pınar Tereyağı, Eker Ayran, Uzman Kasap Dana Antrikot. Snacks/Other: Baklava, Tadelle Tadelle. more...

644 kcal

Exercise: Apple Health - 24 hours. more...

61 Supporters Support

Comments

Afiyet kas olsun 💪

10 Dec 23 by member: ikarüs

güzel menü bı dal alabilirim 🙂

10 Dec 23 by member: AslanBey26

Gel abi beraber olsun

10 Dec 23 by member: the unique1

Teşekkür ederim Sibel . Arşivden değil anlık bu 😂

10 Dec 23 by member: the unique1

Eywallah kardeşim teşekkürler

10 Dec 23 by member: AslanBey26

Arşiv mi diye soracaktım bende sonra vazgeçtim 😅Carpa diem👌

10 Dec 23 by member: ikarüs

afiyet olsun feridun benden asagi kalir yanin yok 😂😂😁😁

10 Dec 23 by member: ilknur.@01

Anı yaşıyorum😊

10 Dec 23 by member: the unique1

250 gr hepsi, fazla değil ekmek yok sadece buydu 😂

10 Dec 23 by member: the unique1

Teşekkürler ilknur

10 Dec 23 by member: the unique1

Tesekkur ederim yani 250 gramcik 😂

10 Dec 23 by member: the unique1

Elif o et tarttim 220 gr sonra az bir parça daha yedim hepsi sanırım 250-270 gr. Parçayı koymadım 😂

10 Dec 23 by member: the unique1

Afiyet olsun 🦾

10 Dec 23 by member: Rcp.ozdmir

Teşekkür ederim Recep hocam

10 Dec 23 by member: the unique1


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the unique1's Journal, 10 Dec 23

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