Weigh In record (no journal entry) for 10 December 2023
|
58.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2023:
|
1555 kcal
|
Fat: 59.96g | Prot: 94.80g | Carbs: 149.49g.
Breakfast: Bonduelle Carottes Râpées au Citron de Sicile, Fleury Michon Jambon, Oeuf. Dinner: Cochonou Saucisson, Baguette, Champomy Champomy, Tyrrells Chips Sweet Chilli & Red Pepper, Monoprix Beurre Doux, Riz Basmati (Cuit), Saumon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|