Weigh In record (no journal entry) for 15 August 2011
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63.2 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 46.87g | Prot: 97.78g | Carbs: 132.02g.
Breakfast: Lipton Green Tea Superfruit, Sugarless Gum, Pears, Egg. Lunch: Sugarless Gum, Banana, Lite Ranch, Low Sodium Tuna, Spinach, Newman's Own Sesame Ginger, Baby Carrots. Dinner: 2% Milk, Trident Cinnamon, Fat Free Sharp Cheddar, Land O' Frost Honey Turkey, Broccoli Florets, Fiber One Yogurt, Lipton Green Tea Decaf. Snacks/Other: Dannon Light Fit, Olive Oil, Vegetable Stir Fry, Chicken. more...
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Gaining 0.6 kg a Week
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hollydoll29's Weight History
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