Weigh In record (no journal entry) for 10 December 2023
|
67.9 kg
Lost so far: 2.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2023:
|
255 kcal
|
Fat: 16.47g | Prot: 13.07g | Carbs: 14.90g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Твой Дом Рулетики Ветчинные с Сыром , Сыр Российский, Батон Нарезной. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jylia1984's Weight History
|