Weigh In record (no journal entry) for 10 December 2023
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57.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1382 kcal
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Fat: 48.39g | Prot: 66.79g | Carbs: 180.78g.
Breakfast: 파프리카, 롯데 몽쉘, 표고버섯, 미역, 깻잎나물, 삶은 계란, 배추김치, 콩나물무침, 톳나물. Lunch: 해태 크림 웨하스. Dinner: 피자헛 (Pizza Hut) 토핑킹. more...
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Gaining 0.7 kg a Week
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coffesoda's Weight History
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