Weigh In record (no journal entry) for 08 December 2023
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158.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1234 kcal
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Fat: 84.53g | Prot: 105.98g | Carbs: 8.61g.
Breakfast: Caseiro e Natural Melado de Cana, Queijo Coalho, Friboi Hambúrguer Maturatta, Bacon (Curado, Frito, Cozido). Lunch: Carne Moída Refogada. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 4.9 kg a Week
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Reinereng's Weight History
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