Weigh In record (no journal entry) for 06 December 2023
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160 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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428 kcal
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Fat: 15.48g | Prot: 43.17g | Carbs: 26.00g.
Breakfast: Bacon (Curado, Frito, Cozido), Farofa, Contra-filé Grelhado. more...
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Reinereng's Weight History
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