Weigh In record (no journal entry) for 09 December 2023
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1263 kcal
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Fat: 76.01g | Prot: 54.06g | Carbs: 91.29g.
Lunch: Huevo Revuelto, Tortillas de Maíz, Arroz Blanco, Frijoles Cocidos. Dinner: Doña Tota Gordita de Chicharrón Crujiente. Snacks/Other: Sr. Natural Galletas de Nuez. more...
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Losing 1.4 kg a Week
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lizcornejo's Weight History
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