Weigh In record (no journal entry) for 04 December 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1076 kcal
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Fat: 41.32g | Prot: 81.22g | Carbs: 90.45g.
Breakfast: Maple Joe Sirop d'érable , Super U Confiture 3 Agrumes, Brioche, Pancakes. Lunch: Monoprix Beurre Doux, Douceur du Verger Compote Pomme Saveur Vanille sans Sucres Ajoutés , Yoplait Petit Suisse 0%, Charal Steak Haché Pur Veau , Marque Repère Haricots Verts Extra Fins. Dinner: Weight Watchers Quiche Lorraine sans Pâte, Yoplait Petit Suisse 0%. more...
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Losing 0.0 kg a Week
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Marinedn's Weight History
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