Weigh In record (no journal entry) for 05 October 2015
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92.7 kg
Lost so far: 10.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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236 kcal
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Fat: 6.56g | Prot: 29.15g | Carbs: 15.82g.
Breakfast: Яичный Белок. Lunch: Яблоко Зеленое, Летний День Творог 5%. Dinner: Меридиан Коктейль из Морепродуктов. more...
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Losing 3.9 kg a Week
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Nata3443's Weight History
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