Weigh In record (no journal entry) for 09 December 2023
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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671 kcal
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Fat: 19.11g | Prot: 40.81g | Carbs: 83.96g.
Breakfast: Макдоналдс Сырники, Макдоналдс Тост с Ветчиной и Сыром, Сахар, Кофе Латте. more...
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Gaining 2.1 kg a Week
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rkby rkby's Weight History
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