Weigh In record (no journal entry) for 09 December 2023
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67 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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315 kcal
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Fat: 9.52g | Prot: 22.59g | Carbs: 34.14g.
Breakfast: Просто Мёд , Селяночка Рисовая Мука, Сахарный Песок, Яйцо, Искренне Ваш Творог 5%. more...
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Losing 5.6 kg a Week
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Galina♍️'s Weight History
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