Weigh In record (no journal entry) for 05 October 2015
|
65.9 kg
Lost so far: 12.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2015:
|
1206 kcal
|
Fat: 77.42g | Prot: 63.51g | Carbs: 67.28g.
Breakfast: Figues, Danone Gervita, Nespresso Café . Lunch: Dynasty Sesame Seed Oil, Mâche, Fleury Michon Blanc de Poulet (40g). Dinner: Blood Sausage, Merguez. Snacks/Other: Clementines. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkitita's Weight History
|