Weigh In record (no journal entry) for 09 December 2023
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57.9 kg
Lost so far: 25.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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1086 kcal
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Fat: 26.64g | Prot: 135.11g | Carbs: 70.63g.
Breakfast: Рисовая Мука, President Творог 0%, Bonfesto Сыр Рикотта, Яблоко, Эмиль Молоко 2,5%, Яйцо. Lunch: Щука, Сазан, Конина, Помидоры, Болгарский Перец, Огурец (без Кожуры), Белый Хлеб, Куриное Филе. more...
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Losing 0.7 kg a Week
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sherstobitova90's Weight History
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