Weigh In record (no journal entry) for 08 December 2023
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79.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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View Diet Calendar, 08 December 2023:
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2134 kcal
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Fat: 102.21g | Prot: 102.56g | Carbs: 204.25g.
Breakfast: Morangos, Hortifruti Mamão Formosa, Abacate, Wickbold Wrap Proteína , Ovo Frito sem Gordura, Seara Fígado de Galinha. Lunch: Brasil Cacau Chocolate 70%, McDonald's Chicken McJunior, McDonald's Big Mac. Dinner: Ovo Frito sem Gordura, Wickbold Wrap Proteína . Snacks/Other: Qualitá Torta Mousse de Chocolate. more...
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Losing 1.4 kg a Week
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CacoPunk's Weight History
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