Weigh In record (no journal entry) for 04 October 2015
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60.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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329 kcal
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Fat: 9.70g | Prot: 19.60g | Carbs: 37.37g.
Breakfast: Tomaten, Erbsen, Netto Joghurtdressing, Hähnchenbrustfilet, Eisbergsalat. Dinner: Erasco Spätzletopf mit Linsen. more...
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Losing 0.7 kg a Week
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SelinaUNDAna's Weight History
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