Flashka80's Journal, 08 Dec 23

Weigh In record (no journal entry) for 08 December 2023

68.2 kg Lost so far: 3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2023:

1140 kcal

Fat: 0.00g | Prot: 7.80g | Carbs: 78.60g. Dinner: EFES Пиво. more...

Losing 2.1 kg a Week


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Flashka80's Weight History