Weigh In record (no journal entry) for 08 December 2023
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93 kg
Lost so far: 19 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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564 kcal
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Fat: 21.68g | Prot: 33.72g | Carbs: 58.41g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%. Lunch: ВкусВилл Куриные Медальоны в Рисовых Хлопьях, Пассим Гречка с Грибами и Луком. Dinner: Суп Харчо. more...
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Losing 0.7 kg a Week
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Kargofox's Weight History
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