Weigh In record (no journal entry) for 07 December 2023
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96.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1113 kcal
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Fat: 49.85g | Prot: 57.11g | Carbs: 113.05g.
Breakfast: PF Jamón Pierna Acaramelado, Fuchs Pan de Molde Linaza Chía Masa Madre, Río Bueno Queso Chacra, Café, Café. Lunch: La Vaquita Queso Llanero, Brócoli, Lider Palta Hass, Plátano, Penne, PF Apanado de Pollo. more...
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Gaining 1.4 kg a Week
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trinichachi515's Weight History
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