Escorbuto's Journal, 04 Oct 15

Escorbuto's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 October 2015

83.2 kg Lost so far: 33.6 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2015:

835 kcal

Fat: 25.71g | Prot: 65.39g | Carbs: 85.89g. Breakfast: Flora Galletas Tostadas al Horno, Hacendado Leche Desnatada sin Lactosa. Lunch: Pan Blanco, Patatas Fritas, Pollo Asado. Dinner: Hacendado Lomo de Pavo, Bimbo Pan Blanco. more...

2308 kcal

Exercise: Washing Dishes - 10 minutes, Studying - 3 hours, Walking (slow) - 3/kph - 5 minutes, Resting - 10 hours and 45 minutes, Sleeping - 10 hours. more...

Losing 33.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Escorbuto's Weight History

View Complete History

Escorbuto's Journal, 04 Oct 15

Submit a Comment

Escorbuto's Weight History