Weigh In record (no journal entry) for 07 December 2023
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90.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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2106 kcal
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Fat: 62.47g | Prot: 172.27g | Carbs: 211.38g.
Breakfast: Milbona Skyr Magro Bianco, Verso Natura Conad Mandorle Sgusciate Bio, Fiocchi d'Avena. Lunch: Dal Salumiere Prosciutto Cotto Sgrassato, Milbona Skyrella, Pane di Segale, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne (Arrosto, Cotto), Olio Extra Vergine di Oliva, Esselunga Patate Cotte al Vapore. Snacks/Other: Pane di Segale, Banana. more...
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Losing 2.8 kg a Week
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Fedejuve's Weight History
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