Weigh In record (no journal entry) for 07 December 2023
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75 kg
Lost so far: 6.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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368 kcal
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Fat: 9.72g | Prot: 10.81g | Carbs: 57.63g.
Breakfast: Lidl Klaaskoek, Carlsbourg Ongezouten Boter, Everyday Jus d'orange, Delhaize Zaden Mix, Everyday Magere Yoghurt, Kiwi, Passievrucht, Frambozen, Blauwe Bessen. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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