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Lunch 380-400 kalori : fukumi nasi porang + semur ayam + pepes tahu + putih telur rebus + sambal bawang + orek tempe ( gak ke foto ) + kerupuk udang ukuran kecil
View Diet Calendar, 07 December 2023:
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1063 kcal
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Fat: 54.51g | Prot: 71.73g | Carbs: 77.34g.
Breakfast: Kopi Susu Gula Stevia, Sri Roti Roti Isi Coklat , Risoles. Lunch: Kering Tempe, Kerupuk Udang, Putih Telur Matang, Semur Daging, Pepes Tahu, Sambal Goreng, Fukumi Nasi Porang. Dinner: Kerupuk Udang, Tahu Goreng, Tempe Orek, Semur Daging, Sambal Goreng, Nasi Putih. Snacks/Other: Lengkeng, Tahu Goreng. more...
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classicalita's Weight History
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