Weigh In record (no journal entry) for 07 December 2023
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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887 kcal
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Fat: 52.20g | Prot: 45.81g | Carbs: 61.86g.
Breakfast: Cream Nuvo Сыр Творожный "Professional", Империя Вкуса Ветчина с Индейкой 3%, Жареное Яйцо, Хлеб Черный. Lunch: Стокманн Чизкейк Нью-Йорк, Савушкин Продукт Творог "Мягкий Нежный" 5%, Суп Гороховый с Курицей. more...
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steady weight
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Lenochka080's Weight History
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