Weigh In record (no journal entry) for 07 December 2023
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79.9 kg
Lost so far: 5.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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569 kcal
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Fat: 27.24g | Prot: 37.50g | Carbs: 42.75g.
Breakfast: Маркет Перекресток Сыр Полутвёрдый Халлуми, Абсолютно для Всех Мед, Гарнец Овсяная Мука, Яйцо Куриное, Первый Вкус Творог Рассыпчатый 5%. more...
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Losing 11.2 kg a Week
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Liya telu vremya's Weight History
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