Weigh In record (no journal entry) for 07 December 2023
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39.1 kg
Lost so far: 15.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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245 kcal
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Fat: 7.27g | Prot: 18.31g | Carbs: 25.13g.
Breakfast: Protein Rex Брауни с Мятой. Lunch: Манная Каша на Воде. Dinner: Савушкин Продукт Творог Мягкий 0%, Фруто Няня Кукурузные Палочки Яблоко Банан . more...
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Losing 0.7 kg a Week
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!_lama_!'s Weight History
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