analuisamaia's Journal, 06 Dec 23


View Diet Calendar, 06 December 2023:
1255 kcal Fat: 92.34g | Prot: 80.86g | Carbs: 27.75g.   Breakfast: Presunto de Peru, Frescoco Chips de Coco Assado, Dikoko Óleo de Coco Extra Virgem, Sococo Coco Ralado sem Açúcar , Holy Nuts Farinha de Amêndoas , Qualitá Nozes sem Casca, Mundo Verde Leite de Coco em Pó, Ovo. Lunch: Vitanuts Pasta de Castanha Crocante, Alface Americana, Torta de frango cetogênica. more...
2127 kcal Exercise: Weight Training (Bodybuilding) - 25 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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analuisamaia's Weight History


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